Diet poster
Where to stream

Diet

20221 seasonTV Series

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the…

Where to watch

KocowaKocowa
Availability shown for Australia · rights vary by country

Seasons & Episodes

E1
Episode 1
Apr 30, 2022
E2
Episode 2
May 7, 2022
E3
Episode 3
May 14, 2022
E4
Episode 4
May 21, 2022
E5
Episode 5
May 28, 2022
E6
Episode 6
Jun 4, 2022
E7
Episode 7
Jun 11, 2022
E8
Episode 8
Jun 18, 2022
E9
Episode 9
Jun 25, 2022
E10
Episode 10
Jul 2, 2022
E11
Episode 11
Jul 9, 2022
E12
Episode 12
Jul 16, 2022
E13
Episode 13
Jul 23, 2022
E14
Episode 14
Jul 30, 2022
E15
Episode 15
Aug 6, 2022
E16
Episode 16
Aug 13, 2022
E17
Episode 17
Aug 20, 2022
E18
Episode 18
Aug 27, 2022
E19
Episode 19
Sep 3, 2022

Cast

KSKim Shin-young
Kim Shin-young
Main Host
HJHa Jae-sook
Ha Jae-sook
Regular Member
BYBae Yoon-jung
Bae Yoon-jung
Regular Member
GEGo Eun-ah
Go Eun-ah
Regular Member
NYNam Yu-jeong
Nam Yu-jeong
Regular Member
PMPark Moon-chi
Park Moon-chi
Regular Member

More from Kim Shin-young · Lead actress

Busted!
Busted!
2018 · 7.8
Decision to Leave
Decision to Leave
2022 · 7.3
Kids These Days
Kids These Days
2018 · 6.0
We K-Pop
We K-Pop
2019
강호동의 밥심
강호동의 밥심
2020
Midnight FM
Midnight FM
2010 · 6.9
Favorite Entertainment
Favorite Entertainment
2020
식신로드
식신로드
2010
Is It Good?
Is It Good?
2020
My Girl and I
My Girl and I
2005 · 6.6
See all fromKim Shin-young

More from Ha Jae-sook · Co-star actress

KBS Drama Special
KBS Drama Special
2010 · 7.4
King the Land
King the Land
2023 · 8.2
One Night Food Trip
One Night Food Trip
2016
Birth of a Beauty
Birth of a Beauty
2014 · 7.3
Bravo My Life
Bravo My Life
2017 · 7.5
Yellow Boots
Yellow Boots
2012 · 5.0
Chosun Police
Chosun Police
2007 · 7.5
My Absolute Boyfriend
My Absolute Boyfriend
2019 · 6.2
Perfume
Perfume
2019 · 6.6
My Heart Twinkle Twinkle
My Heart Twinkle Twinkle
2015 · 4.2
See all fromHa Jae-sook

More like this

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2015 · 8.1
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Pump Up the Healthy Love
2025 · 7.6
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Absolute Value of Romance
2026 · 8.8
Weightlifting Fairy Kim Bok-joo
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2016 · 8.5
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2015 · 8.6
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Running Man
2010 · 8.2
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The Scandal
2026 · 6.8
Men on a Mission
Men on a Mission
2015 · 7.4
Infinite Challenge
Infinite Challenge
2005 · 7.7
Home Alone
Home Alone
2013 · 7.5
Amazing Saturday
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2018 · 7.6

Diet — streaming FAQ

Which OTT platform streams Diet?

Diet is streaming on Kocowa in Australia. It's not currently on Netflix.

Is Diet on Netflix?

No, Diet is not on Netflix in Australia as of October 2026. It's currently on Kocowa.

Is Diet on Amazon Prime Video?

No, Diet isn't on Amazon Prime Video in Australia right now. It's on Kocowa instead.

Where can I watch Diet for free?

Diet is available on Kocowa in Australia, but you'll need an active subscription — there's no free option right now.

How many seasons does Diet have?

Diet has 1 season so far.

Are all episodes of Diet out yet?

The 1 released season of Diet is complete, but the show is still in production — a new season is expected.

Is there a Season 2 of Diet?

A Season 2 of Diet hasn't been officially confirmed yet.