Netflix
Netflix Kids
Netflix Standard with Ads
E1How to Sleep Better
Where to watch
Availability shown for Australia · rights vary by countrySeasons & Episodes
E1
E2Putting Your Phone to Sleep
E3The Weird World of Dreams
E4Letting Go of Stress
E5The Facts About Sleeping Pills
E6Putting Insomnia to Bed
E7Your Perfect Sleep Rhythm
Cast
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Headspace Guide to Sleep — streaming FAQ
Which OTT platform streams Headspace Guide to Sleep?
Headspace Guide to Sleep is streaming on Netflix, Netflix Kids and Netflix Standard in Australia.
Is Headspace Guide to Sleep on Netflix?
Yes — Headspace Guide to Sleep is available on Netflix in Australia as of September 2026.
Is Headspace Guide to Sleep on Amazon Prime Video?
No, Headspace Guide to Sleep isn't on Amazon Prime Video in Australia right now. It's on Netflix and Netflix Kids instead.
Where can I watch Headspace Guide to Sleep for free?
Headspace Guide to Sleep is available on Netflix and Netflix Kids in Australia, but you'll need an active subscription — there's no free option right now.
How many seasons are in Headspace Guide to Sleep?
Headspace Guide to Sleep has 1 season in total (7 episodes). The series concluded in 2021.
Are all episodes of Headspace Guide to Sleep out yet?
Yes — all 7 episodes across 1 season of Headspace Guide to Sleep are out and available to stream.
Is there a Season 2 of Headspace Guide to Sleep?
No — Headspace Guide to Sleep ended after 1 season, so there is no Season 2.
