7plus
E1Episode 1
Where to watch
Seasons & Episodes
E1
E2Episode 2
E3Episode 3
E4Episode 4
E5Episode 5
E6Episode 6
E7Episode 7
E8Episode 8
E9Episode 9
E10Episode 10
E11Episode 11
E12
Episode 12
E13
Episode 13
Cast
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2013 · 6.8
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2013 · 5.8
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1993 · 7.3
Cutthroat Kitchen
2013 · 6.7
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2017 · 8.1
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2018 · 6.7
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2013 · 6.5
The Challenge
1998 · 7.2
My Kitchen Rules — streaming FAQ
Which OTT platform streams My Kitchen Rules?
My Kitchen Rules is streaming on 7plus in Australia. It's not currently on Netflix.
Is My Kitchen Rules on Netflix?
No, My Kitchen Rules is not on Netflix in Australia as of October 2026. It's currently on 7plus.
Is My Kitchen Rules on Amazon Prime Video?
No, My Kitchen Rules isn't on Amazon Prime Video in Australia right now. It's on 7plus instead.
Where can I watch My Kitchen Rules for free?
My Kitchen Rules is available to stream free (with ads) on 7plus in Australia.
How many seasons does My Kitchen Rules have?
My Kitchen Rules has 16 seasons so far. Season 16 is currently airing.
When is the next episode of My Kitchen Rules?
The next episode of My Kitchen Rules — "Episode 12" (Season 16, Episode 12) — airs on Monday, November 2, 2026.
Are all episodes of My Kitchen Rules out yet?
Not yet — Season 16 of My Kitchen Rules is still airing. The next episode (E12) releases on Monday, November 2, 2026.
Are all episodes of Season 16 of My Kitchen Rules out yet?
Not yet — 11 of 13 episodes of Season 16 have been released so far. New episodes air weekly; episode 12 arrives Monday, November 2, 2026, and the season finale is set for Tuesday, November 3, 2026. If you're waiting to binge, the full season won't be complete until then.
Is there a Season 17 of My Kitchen Rules?
A Season 17 of My Kitchen Rules hasn't been officially confirmed yet.
