The Back-Up Plan poster
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The Back-Up Plan

6.120101h 46mGMovieComedyRomance

When Zoe tires of looking for Mr. Right, she decides to have a baby on her own. But on the day she's artificially inseminated, she meets Stan, who seems to be just who she's been searching for all her life. Now, Zoe has to figure out how to make her two life's dreams fit with each other.

DirectorAlan Poul
WriterKate Angelo
ProducersTodd Black·Jason Blumenthal

Where to watch

Availability shown for Canada · rights vary by country

Cast · Directed by Alan Poul

JLJennifer Lopez
Jennifer Lopez
Zoe
AOAlex O'Loughlin
Alex O'Loughlin
Stan
MWMichaela Watkins
Michaela Watkins
Mona
EOEric Christian Olsen
Eric Christian Olsen
Clive
AAAnthony Anderson
Anthony Anderson
Playground Dad
NDNoureen DeWulf
Noureen DeWulf
Daphne
MMMelissa McCarthy
Melissa McCarthy
Carol
TBTom Bosley
Tom Bosley
Arthur
MMMaribeth Monroe
Maribeth Monroe
Lori
DADanneel Ackles
Danneel Ackles
Olivia
RKRobert Klein
Robert Klein
Dr. Scott Harris
LLLinda Lavin
Linda Lavin
Nana

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The Back-Up Plan — streaming FAQ

Which OTT platform streams The Back-Up Plan?

The Back-Up Plan isn't on any subscription service in Canada right now, but you can rent or buy it on CosmoGo. It's not on Netflix.

Is The Back-Up Plan on Netflix?

No, The Back-Up Plan is not on Netflix in Canada as of October 2026. You can rent or buy it on CosmoGo.

Is The Back-Up Plan on Amazon Prime Video?

No, The Back-Up Plan isn't on Amazon Prime Video in Canada right now.

Where can I watch The Back-Up Plan for free?

The Back-Up Plan isn't available free in Canada; you can only rent or buy it on CosmoGo.