Pain & Gain poster
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Pain & Gain

6.320132h 10mRMovieComedyCrimeAction

Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed…

DirectorMichael Bay
WritersStephen McFeely·Christopher Markus
ProducersWendy Japhet·Ian Bryce

Where to watch

Paramount Plus EssentialParamount Plus EssentialPhiloPhiloYouTube TVYouTube TVStarz Amazon ChannelStarz Amazon ChannelStarzStarzStarz Apple TV channelStarz Apple TV channelYouTube FreeYouTube Free
Availability shown for United States · rights vary by country

Cast · Directed by Michael Bay

MWMark Wahlberg
Mark Wahlberg
Daniel Lugo
DJDwayne Johnson
Dwayne Johnson
Paul Doyle
AMAnthony Mackie
Anthony Mackie
Adrian Doorbal
TSTony Shalhoub
Tony Shalhoub
Victor Kershaw
EHEd Harris
Ed Harris
Ed DuBois
RCRob Corddry
Rob Corddry
John Mese
BPBar Paly
Bar Paly
Sorina Luminita
RWRebel Wilson
Rebel Wilson
Ramona Eldridge
KJKen Jeong
Ken Jeong
Johnny Wu
MRMichael Rispoli
Michael Rispoli
Frank Griga
KLKeili Lefkovitz
Keili Lefkovitz
Krisztina Furton
VP
Vivi Pineda
Detective Haworth

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Pain & Gain — streaming FAQ

Which OTT platform streams Pain & Gain?

Pain & Gain is streaming on Paramount Plus Essential, Philo and YouTube TV in United States, and available to rent or buy on Amazon Video and Apple TV Store. It's not currently on Netflix.

Is Pain & Gain on Netflix?

No, Pain & Gain is not on Netflix in United States as of October 2026. It's currently on Paramount Plus Essential and Philo.

Is Pain & Gain on Amazon Prime Video?

Pain & Gain isn't included with a Prime Video subscription in United States, but you can rent or buy it on Amazon Video.

Where can I watch Pain & Gain for free?

Pain & Gain is available to stream free (with ads) on YouTube Free in United States.