The Firm Cross Trainers - Firm Strength poster
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The Firm Cross Trainers - Firm Strength

199559mNRMovie

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral…

DirectorAnna L. Benson
WriterMark S. Henriksen
ProducersAnna L. Benson·Cynthia S. Benson

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The Firm Cross Trainers - Firm Strength was released on January 1, 1995 but we couldn't find it on any streaming service yet. Rights can change — try again later.

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Cast · Directed by Anna L. Benson

PC
Pam Cauthen
Master Instructor
AB
Anne Bailes
KD
Kelsie Daniels
AS
Allie Strickland
PG
Patti Graves
JH
Juli Harris
TR
Teri Rouse
NW
Narcisa C. Waters
BW
Brenda Way

More from Anna L. Benson · Director

The Firm Basics - Fat Burning
The Firm Basics - Fat Burning
The Firm Basics - Sculpting with Weights
The Firm Basics - Sculpting with Weights
1997
The Firm Basics - Abs, Buns & Thighs
The Firm Basics - Abs, Buns & Thighs
2014
The Firm - Maximum Body Sculpting
The Firm - Maximum Body Sculpting
2003
The Firm Parts - Sculpted, Buns, Hips & Thighs
The Firm Parts - Sculpted, Buns, Hips & Thighs
1998
The Firm Cross Trainers - Firm Cardio
The Firm Cross Trainers - Firm Cardio
1995
See all fromAnna L. Benson

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The Firm Cross Trainers - Firm Strength — streaming FAQ

Which OTT platform streams The Firm Cross Trainers - Firm Strength?

The Firm Cross Trainers - Firm Strength isn't streaming anywhere in United States yet.

Is The Firm Cross Trainers - Firm Strength on Netflix?

No, The Firm Cross Trainers - Firm Strength is not on Netflix in United States as of September 2026.

Is The Firm Cross Trainers - Firm Strength on Amazon Prime Video?

No, The Firm Cross Trainers - Firm Strength isn't on Amazon Prime Video in United States right now.

Where can I watch The Firm Cross Trainers - Firm Strength for free?

The Firm Cross Trainers - Firm Strength isn't streaming in United States yet, so there's no way to watch it free at the moment.

What is the OTT release date for The Firm Cross Trainers - Firm Strength?

The Firm Cross Trainers - Firm Strength hasn't started streaming in United States yet. Based on the typical 6–8 week theatrical-to-streaming window, we estimate it will arrive around February 19, 1995. This is a prediction, not a confirmed date.