Poms poster
Where to stream

Poms

6.620191h 31mPG-13MovieComedyDrama

After moving to a retirement community, loner Martha eventually befriends her fun-loving neighbor, Sheryl, and forms a cheerleading club for young-at-heart seniors, though they face roadblocks along the way.

DirectorZara Hayes
WritersZara Hayes·Shane Atkinson
ProducersAndy Evans·Adam Fogelson

Where to watch

Availability shown for United States · rights vary by country

Cast · Directed by Zara Hayes

Diane Keaton
Diane Keaton
Martha
Jacki Weaver
Jacki Weaver
Sheryl
Celia Weston
Celia Weston
Vicki
Alisha Boe
Alisha Boe
Chloe
Charlie Tahan
Charlie Tahan
Ben
Rhea Perlman
Rhea Perlman
Alice
Phyllis Somerville
Phyllis Somerville
Helen
Pam Grier
Pam Grier
Olive
Patricia French
Patricia French
Phyllis
Ginny MacColl
Ginny MacColl
Evelyn
Carol Sutton
Carol Sutton
Ruby
Bruce McGill
Bruce McGill
Chief Carl

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Poms — streaming FAQ

Which OTT platform streams Poms?

Poms isn't on any subscription service in United States right now, but you can rent or buy it on Amazon Video, Google Play Movies and YouTube. It's not on Netflix.

Is Poms on Netflix?

No, Poms is not on Netflix in United States as of August 2026. You can rent or buy it on Amazon Video and Google Play Movies.

Is Poms on Amazon Prime Video?

Poms isn't included with a Prime Video subscription in United States, but you can rent or buy it on Amazon Video.

Where can I watch Poms for free?

Poms is available to stream free (with ads) on Tubi TV in United States.