Headspace Guide to Meditation poster
Where to stream

Headspace Guide to Meditation

7.920211 seasonTV-GTV SeriesDocumentaryAnimation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

ProducersMark W. Olsen·Chris Grosso

Where to watch

NetflixNetflixNetflix KidsNetflix Kids
Availability shown for Philippines · rights vary by country

Seasons & Episodes

E1
How to Get Started
Jan 1, 2021 8.7
E2
How to Let Go
Jan 1, 2021 8.0
E3
How to Fall in Love with Life
Jan 1, 2021 8.0
E4
How to Deal with Stress
Jan 1, 2021 8.0
E5
How to be Kind
Jan 1, 2021 8.0
E6
How to Deal with Pain
Jan 1, 2021 8.0
E7
How to Deal with Anger
Jan 1, 2021 8.0
E8
How to Achieve Your Limitless Potential
Jan 1, 2021 9.0

Cast

APAndy Puddicombe
Andy Puddicombe
Self (voice)

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Headspace Guide to Meditation — streaming FAQ

Which OTT platform streams Headspace Guide to Meditation?

Headspace Guide to Meditation is streaming on Netflix and Netflix Kids in Philippines.

Is Headspace Guide to Meditation on Netflix?

Yes — Headspace Guide to Meditation is available on Netflix in Philippines as of September 2026.

Is Headspace Guide to Meditation on Amazon Prime Video?

No, Headspace Guide to Meditation isn't on Amazon Prime Video in Philippines right now. It's on Netflix and Netflix Kids instead.

Where can I watch Headspace Guide to Meditation for free?

Headspace Guide to Meditation is available on Netflix and Netflix Kids in Philippines, but you'll need an active subscription — there's no free option right now.

How many seasons are in Headspace Guide to Meditation?

Headspace Guide to Meditation has 1 season in total (8 episodes). The series concluded in 2021.

Are all episodes of Headspace Guide to Meditation out yet?

Yes — all 8 episodes across 1 season of Headspace Guide to Meditation are out and available to stream.

Is there a Season 2 of Headspace Guide to Meditation?

No — Headspace Guide to Meditation ended after 1 season, so there is no Season 2.