Change Your Mind, Change Your Life poster
Where to stream

Change Your Mind, Change Your Life

20251 seasonTV SeriesReality

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

DirectorNick Hardie
ProducersIan Osprey·Ruth Kelly

Where to watch

Sky GoSky Go
Availability shown for United Kingdom · rights vary by country

Seasons & Episodes

E1
It's Never What They Came in With
May 13, 2025
E2
The Ah-Ha Moment
May 13, 2025
E3
The Elephant in the Room
May 20, 2025
E4
How to Say No
May 20, 2025
E5
Why I Made This
May 14, 2025

Cast · Directed by Nick Hardie

MWMatt Willis
Matt Willis
Self - Host
EWEmma Willis
Emma Willis
Self - Host

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Change Your Mind, Change Your Life — streaming FAQ

Which OTT platform streams Change Your Mind, Change Your Life?

Change Your Mind, Change Your Life is streaming on Sky Go in United Kingdom. It's not currently on Netflix.

Is Change Your Mind, Change Your Life on Netflix?

No, Change Your Mind, Change Your Life is not on Netflix in United Kingdom as of September 2026. It's currently on Sky Go.

Is Change Your Mind, Change Your Life on Amazon Prime Video?

No, Change Your Mind, Change Your Life isn't on Amazon Prime Video in United Kingdom right now. It's on Sky Go instead.

Where can I watch Change Your Mind, Change Your Life for free?

Change Your Mind, Change Your Life is available on Sky Go in United Kingdom, but you'll need an active subscription — there's no free option right now.

How many seasons does Change Your Mind, Change Your Life have?

Change Your Mind, Change Your Life has 1 season so far.

Are all episodes of Change Your Mind, Change Your Life out yet?

The 1 released season of Change Your Mind, Change Your Life is complete, but the show is still in production — a new season is expected.

Is there a Season 2 of Change Your Mind, Change Your Life?

A Season 2 of Change Your Mind, Change Your Life hasn't been officially confirmed yet.